Grown-Up Swimming St. Louis

Grown-Up Swimming St. Louis is kicking off our inaugural season in Summer 2025.

See below for the meet schedule, meet format, and list of teams. Reach out to karri@grownupswimming.com learn more.

2025 Schedule

• 7/21 @ Old Farm Estates, 7pm

• 7/30 @ Blanchette, 7pm

• 8/3 @ Big Bend Woods, 7pm

• 8/13 @ Big Bend Woods, 7pm

• 8/17 @ Blanchette, 3:30pm

Meet Format

Teams

We're excited about the number of teams joining Grown-Up Swimming St. Louis this year! Find your Team below, join as a free agent or reach out to register a new one!

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

• Existing Masters teams

• Groups of friends

• Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

Join Our Mailing List

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them! You probably also need a cheering squad.