Grown-Up Swimming Sioux Falls

Grown-Up Swimming is coming to Sioux Falls this Summer! The Schedule is set and registration will open soon! Block your calendars!

Reach out to matt@grownupswimming.com learn more.


2025 Meet Schedule

  • 6/24, Sioux Falls Olympics @ Frank Olson Pool (8pm, 50M)

  • 7/15, Sioux Falls Kuehn 3 Meet @ Kuehn Park Pool (8pm, 33.3M)

  • 7/29, Sioux Falls Championship of the World @ Midco Aquatic Center (6pm, 25Y)


Teams

We're excited about the number of teams joining Grown-Up Swimming Sioux Falls this year! Find your Team below or reach out to register a new one!


The Damp Champs

Sioux Falls, SD, USA

Average Andy’s (AA)

Sioux Falls, SD, USA


Free Willies

Sioux Falls, SD, USA

Wet Dream Team

Sioux Falls, SD, USA


Unattached / Free Agents

Sioux Falls, SD, USA

 

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

  • Existing Masters teams

  • Groups of friends

  • Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

 

Sprint Meet

200 Medley Relay

25 Free

25 Back

25 Breast

25 Fly

100 IM

100 FUN Relay

50 Free

50 Back

50 Breast

50 Fly

200 Free Relay

Olympic Meet (50M)

100 Mixed/Open Medley Relay (2 swimmers start in the middle of the pool)

50 Free

50 Back

100 IM (Change strokes at the halfway point)

100 Mixed/Open Free Relay

50 Breast

50 Fly

50 IM (must complete 4 strokes of each stroke)

100 Mixed/Open Free Relay (2 swimmers start in the middle of the pool)

Kuehn Meet

133 (4x33)Medley Relay

33 Free

33 Back

33 Breast

33 Fly

100 IM (3 Laps)

133 FUN Relay

66 Free

66 Back

66 Breast

66 Fly

133 Free Relay

 

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!